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COVID-19 RESOURCEs

LEARNING AT HOME



IDEAS FOR QUARANTINING WITH KIDS

STAY SAFE - DON'T FORGET TO CLEAN YOUR PHONE!

WORKOUTS AT HOME

UPLIFTING PODCASTS

  • Jay Shetty - On Purpose - guests discuss how to live their lives with purpose:
  • Ashley Graham - Pretty Big Deal
  • Heather Hubbard - Hustle & Flow - former attorney focused on helping other attorneys find their paths

PLAN A HAPPY HOUR FROM HOME

UPLIFTING INSTAGRAM PAGES TO FOLLOW

  • @Lisaoliveratherapy
  • @lizlistens
  • @nedratawwab

USING BREATHWORK TO RELIEVE STRESS
Connor Beaton, a coach and motivational speaker, is teaching individuals about breath work. As a former opera singer, he has a lot of experience in controlling breath, and breath work is shown to lower stress and anxiety. Connor is having a virtual breath work session on March 26, 2020 at 9:00 PDT / 11:00 CDT. Sign up here to join for free!



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