IDEAS FOR QUARANTINING WITH KIDS
STAY SAFE - DON'T FORGET TO CLEAN YOUR PHONE!
WORKOUTS AT HOME
PLAN A HAPPY HOUR FROM HOME
UPLIFTING INSTAGRAM PAGES TO FOLLOW
USING BREATHWORK TO RELIEVE STRESS
Connor Beaton, a coach and motivational speaker, is teaching individuals about breath work. As a former opera singer, he has a lot of experience in controlling breath, and breath work is shown to lower stress and anxiety. Connor is having a virtual breath work session on March 26, 2020 at 9:00 PDT / 11:00 CDT. Sign up here to join for free!